Control Your Health offers the best Private Personal Training in Orlando. We offer customized programs and nutritional guidance to fit to your exact goals. This is ideal for those that want one on one attention and complete exclusivity. We spend a lot of time working with our clients on both the nutrition as well as the exercise components to achieve truly remarkable results. 

Do you do any of the following….

  • Feel tired and slow?
  • Look in the mirror and not like, or even hate what you see looking back?
  • Lack energy?
  • Find that none of your clothes seem to fit anymore?
  • Look at old pictures and think “I looked great there, where did it go wrong”?

Have you attempted to get fit, and lose weight by starting a fitness routine but…

  • Found the gym intimidating?
  • Lacked motivation and drive?
  • Have no idea what “workout" to do, what “diet" to follow?